To-Go Veggies And Dip
Shopping List:
- Peanut butter (almond butter for nut allergies)
- Ranch
- Carrots
- Celery
- Pretzels
Nutrient facts
- Carrots
- Help with high cholesterol levels and blood pressure. They are great for eyes and liver health and they also help with cholesterol levels and eye health.
- Carrots have beta carotene an antioxidant which of ingested a lot can cause an orangish color on your hands
- Celery
- Are anti-inflammatory and antioxidant properties of celery make it become an ideal food for people who suffer from high cholesterol and blood pressure, and heart disease.
- Celery also has numerous amazing benefits for skin, liver, eye and cognitive health.