To-Go Veggies And Dip

Shopping List:

  • Peanut butter (almond butter for nut allergies)
  • Ranch
  • Carrots
  • Celery
  • Pretzels

Nutrient facts

  • Carrots
    • Help with high cholesterol levels and blood pressure. They are great for eyes and liver health and they also help with cholesterol levels and eye health.
    • Carrots have beta carotene an antioxidant which of ingested a lot can cause an orangish color on your hands  
  • Celery
    • Are anti-inflammatory and antioxidant properties of celery make it become an ideal food for people who suffer from high cholesterol and blood pressure, and heart disease.
    • Celery also has numerous amazing benefits for skin, liver, eye and cognitive health.